10 week POJO POWER METHOD exclusive training program includes:
- access to the POJO app for easy-on the go training
- a guided weekly workout schedule
- workout videos of daily HIIT total body 20-30 minute workouts
- one set of weights needed
- perfect workouts to do at home or gym
Get ready to put a little POWER in your workouts with this 10 week plan. The workouts are quick but are effective and will get you the results you want. Get ready to lose body fat, build lean muscle, improve your stamina, endurance, increase your strength and break plateaus!